Schiff Melatonin 3 mg Melatonin helps to take a easy nap 365 tablets
SCHIFF Melatonin Ultra 300 tablets diet aid relaxation and sleep to relax
SCHIFF Melatonin Ultra 300 tablets diet aid relaxation and sleep to help relieve stress made in USA
melatonin, a hormone that. Created from the pineal gland, which regulates endocrine hormone balance, immune system integrity and circadian rhythm (daily metabolic balance), melatonin is now widely used in the prevention of jet-lag, seasonal affective disorder (SAD), depression, and cancer. In addition, the polypeptide extracted pineal gland hormone is likely to be used to inhibit the occurrence of Atherosclerosis, can lower blood triglyceride levels,
Pineal Gland Immune Enhancer acts as a biological clock, where pineal gland produces melatonin at night. Melatonin levels in the blood stream gradually. Up to the highest level around the time, hit 2 for youth - young. The melatonin elderly in the bloodstream will peak at approximately 3 am and the maximum melatonin released into the bloodstream of the elderly will be only half the age of the young. Melatonin production is reduced by the body, it is believed that this is another reason. Older people have more trouble sleeping than young people. We can eat melatonin supplement from the body to help us sleep better or eat to adjust the biological clock to us.
Eating size : 1 tablet before bed.
Additional Tips : Individual intake should be adjusted to the appropriate dose for themselves. You should start with 1 tablet 3 mg and if you find that this dose to sleep well. However, when you wake up in the morning, it is a dizzying, it should reduce the dose in half. On the other hand, if the 3 mg dose is not able to sleep well, then increase the amount of 3 mg each night until it is effective in sleeping. In general, the best dose is between 3 and 10 mg.